Helpful Resources for Parents:
- Beaudoin, M.N. (2010). The Skill-ionaire in Every Child: Boosting Children’s Socio-Emotional Skills Using the Latest in Brain Research. San Francisco, CA: Goshawk Publications.
- Chansky, T. E. (2004). Freeing your child from anxiety: powerful, practical strategies to overcome your child’s fears, phobias, and worries. New York: Broadway Books.
- Knauss, William J. (2014). The Cognitive Behavioural Workbook for Anxiety: A step-by-step program (2nd ed.). Oakland, CA: New Harbinger.
- Manassis, K. (2015). Keys to parenting your anxious child. Hauppauge, NY: Barrons Educational Series.
- McCurry, C. (2009). Parenting your anxious child with mindfulness and acceptance: a powerful new approach to overcoming fear, panic, and worry using acceptance and commitment therapy. Oakland, CA: New Harbinger Publications.
- Rapee, R. M., Wignal, A., Spence, S., Cobham,V., Lyneham. H. (2008). Helping your anxious child: a step-by-step guide for parents. Oakland, CA: New Harbinger Publications.
Books to read with the children:
- Alter, R. C., & Clarke, C. H. (2016). The anxiety workbook for kids: take charge of fears and worries using the gift of imagination. Oakland, CA: New Harbinger Publications, Inc.
- Grass, G. (2008). Hole in One: A children’s book dealing with anxiety disorder. Iris the Dragon, In.
- Huebner, D., & Matthews, B. (2015). What to do when you worry too much: a child’s guide to overcoming anxiety. Gallo Manor, South Africa: Awareness Publishing Group.
- Wierski-Devoe, D. (2012). Just Like You http://www.talkbreathelive.com/bookstore/
For online recourses:
- AnxietyBC. (n.d.). Retrieved January 19, 2018, from https://www.anxietybc.com/
- Smith, M., Lawrence Robinson, M. A., and Segal, J, Ph.D. (2014, Feb.). Help Guide, Anxiety Attacks & Anxiety Disorders: Signs, Symptoms, and Treatment. Retrieved from http://www.helpguide.org/mental/anxiety_types_symptoms_treatment.htm